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Virtual Event

Strong Women: Abs & Arms September

September 6 @ 9:00 am - September 27 @ 9:45 am

Virtual Event
$30 – $108

Tickets

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Abs & Arms Sept Series
You are purchasing these 4 classes: 9/6,9/13,9/20 & 9/27 + a check-in.
$ 108.00
19 available
Abs & Arms Drop-In
You are purchasing any class this month.
$ 30.00
30 available

This Strength Building Class meets TUESDAYS 9-9:45AM. We’ll use free weights and delve into our “Core,” learning to work with the breath to strengthen the abdominal wall. You’ll get stronger, more integrated, and feel great about yourself!

This is for you if:
— you have or want to prevent osteopenia/osteoporosis
— you want clear, safe guidance so you do not hurt yourself
— you understand the importance of investing in your long term health

You are entitled to a 15 min Check-In during this month to review or customize exercises. Contact me over email to set up.

Details

Start:
September 6 @ 9:00 am
End:
September 27 @ 9:45 am
Cost:
$30 – $108
Event Category:
0