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Exercise with a Ball: April-May

April 14, 2021 @ 8:45 am - May 19, 2021 @ 9:45 am

$18.00 – $90.00

We use a ball for myofascial lengthening, upper body strength, core work & stretching.
Join us if you feel stiff or out of shape, or just want a fun exercise practice in your life!

Details

Start:: April 14, 2021 @ 8:45 am
End:: May 19, 2021 @ 9:45 am
Cost:: $18.00 – $90.00
Event Category:: Classes
Event Tags:: Ball workout, embodiment practice, Exercise Ball, Exercise Classes, Exercise for women, Fun Exercise, Gym Ball, Gyro, Gyrokinesis, Movement Classes, Myofascial

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Exercise with a Ball: April-May

April 14, 2021 @ 8:45 am - May 19, 2021 @ 9:45 am

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