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Myofascial Stretch & Strength

October 6, 2021 @ 9:00 am - November 10, 2021 @ 9:45 am

Virtual Event Virtual Event
$18.00 – $90.00

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We’ll go deep into the body and work with the 3-dimentional network of our fascia. We’ll stretch and strengthen abs & arms, but with a focus on sensation, connection and coordination. You will need a 75cm Exercise Ball and a tennis ball to massage deep into the tight spots. This is a profoundly relaxing practice that will help you sleep.

Details

Start:
October 6, 2021 @ 9:00 am
End:
November 10, 2021 @ 9:45 am
Cost:
$18.00 – $90.00
Event Category:
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