Virtual Event

Myofascial Stretch & Strength

October 6 @ 9:00 am - November 10 @ 9:45 am

Virtual Event

$18 – $90

Tickets

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Myofascial Series

You are purchasing these 6 classes: 10/6, 10/13, 10/20, 10/27, 11/3, 11/10

$ 90.00

Unlimited

Myofascial Drop In

You are purchasing one class for any Wednesday between October 6 and November 10.

$ 18.00

Unlimited

We’ll go deep into the body and work with the 3-dimentional network of our fascia. We’ll stretch and strengthen abs & arms, but with a focus on sensation, connection and coordination. You will need a 75cm Exercise Ball and a tennis ball to massage deep into the tight spots. This is a profoundly relaxing practice that will help you sleep.

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Details

Start:: October 6 @ 9:00 am
End:: November 10 @ 9:45 am
Cost:: $18 – $90
Event Category:: Classes
Event Tags:: Ball workout, embodiment practice, Exercise Ball, Exercise Classes, Exercise for women, Fun Exercise, Gym Ball, Gyro, Gyrokinesis, Movement Classes, Myofascial

Myofascial Stretch & Strength

October 6 @ 9:00 am - November 10 @ 9:45 am

Tickets

Details

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