This event has passed.

Exercise with a Ball: 4 week series

Name: Exercise with a Ball: 4 week series
Start: 2021-02-03T08:45:00-05:00
End: 2021-02-24T09:45:00-05:00

February 3, 2021 @ 8:45 am - February 24, 2021 @ 9:45 am

$18 – $60

We use a ball for myofascial lengthening, upper body strength, core work & stretching.
Join us if you feel stiff or out of shape, or just want a fun exercise practice in your life!

Details

Start:: February 3, 2021 @ 8:45 am
End:: February 24, 2021 @ 9:45 am
Cost:: $18 – $60
Event Category:: Classes
Event Tags:: Dance, Exercise Classes, Gyro, Gyrokinesis, Movement Classes