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Virtual Event

Diving into Deep Rest, Restorative Yoga Course

October 24 @ 6:00 pm - November 14 @ 6:50 pm

Virtual Event
$280 – $355

Tickets

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Full Course + Private
You are purchasing 4 classes: October 24, 31, November 7, 14, + one private session.
$ 280.00
8 available
Full Course + Private + Bolster
You are purchasing 4 classes: October 24, 31, November 7, 14, + one private session + 1 Bolster (pick-up only).
$ 355.00
8 available

You will learn the meditative practice of Restorative Yoga, which teaches us to find comfort in restful positions and invites us to be present with whatever emerges. It opens constricted areas of the body, tones down the nervous system and conditions us for deeper more nourishing sleep. This limited-capacity course includes a 50 minute private session to ensure correct set up and positioning for the poses. Required Props:

Large Bolster (27″x 12″x 7”)*
2 thick blankets of the same size/type
2 pillows or couch cushions of the same size/type
1 or 2 Yoga Blocks
Eye Pillow or Scarf
* You may purchase a discounted bolster with your ticket.

Details

Start:
October 24 @ 6:00 pm
End:
November 14 @ 6:50 pm
Cost:
$280 – $355
Event Category:
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