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Strong Women: Abs & Arms December

Virtual Event

This Strength Building Class meets TUESDAYS 9-9:45AM. We'll use free weights to strengthen our arms and learn to work with the breath to strengthen the abdominal wall. You'll get stronger, more integrated, and feel great about yourself! A recording of the class is made available for 7 days to encourage review or self practice. This […]

Get Tickets $30 – $108 47 tickets left