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Ongoing

Strong Women: Abs & Arms September

Virtual Event Virtual Event

This Strength Building Class meets TUESDAYS 9-9:45AM. We'll use free weights and delve into our "Core," learning to work with the breath to strengthen the abdominal wall. You'll get stronger, […]

$30 – $108

Yoga for Balance

Virtual Event Virtual Event

This is an open level Yoga class with a focus on improving your balance. Class time is 9-10am every THURSDAY MORNING for 4 weeks.

$30 – $108