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Strong Women: Abs & Arms September

Virtual Event

This Strength Building Class meets TUESDAYS 9-9:45AM. We'll use free weights and delve into our "Core," learning to work with the breath to strengthen the abdominal wall. You'll get stronger, […]

Get Tickets $30 – $108 42 tickets left

Yoga for Balance

Virtual Event

This is an open level Yoga class with a focus on improving your balance. Class time is 9-10am every THURSDAY MORNING for 4 weeks.

Get Tickets $30 – $108 44 tickets left

Strong Women: Abs & Arms October

Virtual Event

This Strength Building Class meets TUESDAYS 9-9:45AM. We'll use free weights and delve into our "Core," learning to work with the breath to strengthen the abdominal wall. You'll get stronger, […]

Get Tickets $30 – $108 50 tickets left

Weekday Gyrokinesis

Virtual Event

This Thursday morning class offers an instant remedy for tight, sedentary bodies AND tired, overworked muscles. You'll learn how to self massage, practice soothing movements that relieve stiffness, and centering […]

Get Tickets $30 – $160 50 tickets left
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