Yoga for Strength
Virtual Event
We will practice an invigorating Yoga class with a focus on abdominal, back and arm strength. Class time is 9-10am every THURSDAY MORNING from March 10- 31. You are entitled […]
$30 – $108
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Strong Women: Abs & Arms April
Virtual Event
This Strength Building Class meets TUESDAYS 9-9:45AM. We'll use free weights and delve into our "Core," learning to work with the breath to strengthen the abdominal wall. You'll get stronger, […]
$30 – $108
Yoga for Strength April
We will practice an invigorating Yoga class with a focus on abdominal, back and arm strength. Class time is 9-10am every THURSDAY MORNING from April 7-28. You are entitled to […]
$30 – $108
Strong Women: Abs & Arms May
Virtual Event
This Strength Building Class meets TUESDAYS 9-9:45AM. We'll use free weights and delve into our "Core," learning to work with the breath to strengthen the abdominal wall. You'll get stronger, […]
$30 – $108
Weekday Gyrokinesis
This class offers an instant remedy for tight, sedentary bodies AND tired, overworked muscles. You'll learn how to self massage, practice soothing movements that relieve stiffness, and centering exercises that […]
$30 – $108
Art + Movement
Wistariahurst Museum 249 Beech Street, Holyoke, MA, United StatesBlending art mediums in a single ensemble of creative immersion, Michelle Marroquin and Cyndy Sperry get participants involved. Michelle Marroquin performs a dance influenced by her 30 years of cross-genre […]
Strong Women: Abs & Arms June
Virtual Event
This Strength Building Class meets TUESDAYS 9-9:45AM. We'll use free weights and delve into our "Core," learning to work with the breath to strengthen the abdominal wall. You'll get stronger, […]
$30 – $108
