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Virtual Event

Yoga for Better Sleep

October 24 @ 6:00 pm - November 14 @ 6:50 pm

Virtual Event
$18 – $60

Tickets

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Yoga 4 Week Series
You are purchasing these 4 classes: 10/24, 10/31, 11/7, 11/14
$ 60.00
10 available
Yoga Drop-In
You are purchasing one class for any Sunday between 10/24 and 11/7
$ 18.00
30 available

A good nights’ sleep can be life changing, and this thoughtfully designed yoga class can help you achieve this and set you up for a great week. This Sunday evening class offers a combination of active core-strengthening poses and passive stretches with the purpose of releasing tension and inducing deep relaxation. This is an introduction to Restorative Yoga, a practice that uses restful poses to calm the mind while opening deeply held restrictions in the body.

Details

Start:
October 24 @ 6:00 pm
End:
November 14 @ 6:50 pm
Cost:
$18 – $60
Event Category:
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