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Contemporary Dance/Performance Art Contemporary Dance/Performance Art Contemporary Dance/Performance Art
  • About
  • Projects
    • emBodied wHoles
    • Fragile
    • Films
  • Events
  • Gyrotonic
    • Gyrotonic Training
    • Private Sessions
  • Shop
    • Short Exercise Videos
    • Strengthening Classes
    • Yoga Classes
    • Gyrokinesis
  • Contact

Shop

Select a video to add it to your cart, or select ALL VIDEOS to achieve access to all. Please allow 24 hours to receive links.
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ALL PRODUCTS

00-ALL VIDEOS
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00-ALL VIDEOS

$104.00
01-Introduction to Gyrokinesis
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01-Introduction to Gyrokinesis

$20.00
02-Intro to Gyrokinesis Class 2
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02-Intro to Gyrokinesis Class 2

$20.00
03-Gyrokinesis, Good Flow!
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03-Gyrokinesis, Good Flow!

$25.00
04-Gyrokinesis Dynamic Standing
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04-Gyrokinesis Dynamic Standing

$25.00
3 Arm Strengthening Basics
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3 Arm Strengthening Basics

$12.00
3 Stretches after Hiking or Running
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3 Stretches after Hiking or Running

$8.00
3 Stretches after Walking
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3 Stretches after Walking

$8.00
Abs & Arms 1 of 3
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Abs & Arms 1 of 3

$25.00
Abs & Arms 2 of 3
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Abs & Arms 2 of 3

$25.00
Abs & Arms 3 of 3
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Abs & Arms 3 of 3

$25.00
Core Basics
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Core Basics

$12.00
Elegant Posture Tips
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Elegant Posture Tips

$8.00
Quick Stretches to get Un-Stiff
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Quick Stretches to get Un-Stiff

$8.00
Yoga en Español 12.19.22
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Yoga en Español 12.19.22

$25.00
Yoga for Balance 1 of 3
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Yoga for Balance 1 of 3

$25.00
Yoga for Balance 2 of 3
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Yoga for Balance 2 of 3

$25.00
Yoga for Balance 3 of 3
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Yoga for Balance 3 of 3

$25.00
Yoga for Strength 1 of 3
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Yoga for Strength 1 of 3

$25.00
Yoga for Strength 3 of 3
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Yoga for Strength 3 of 3

$25.00
Yoga for Strength Class 2 of 3
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Yoga for Strength Class 2 of 3

$25.00

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