I am offering a special 5 week course, THURSDAYS in MARCH from 6:15-7:15PM, that will warm your body from the inside out. Based on trigger point theory and research on […]
We will practice an invigorating Yoga class with a focus on abdominal, back and arm strength. Class time is 9-10am every THURSDAY MORNING from April 7-28. You are entitled to […]
We will practice an invigorating Yoga class with a focus on abdominal, back and arm strength. Class time is 9-10am every THURSDAY MORNING from March 10- 31. You are entitled […]