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Virtual Event

Strong Women: Abs & Arms December

December 6 @ 9:00 am - December 27 @ 9:45 am

Virtual Event
$30 – $108

Tickets

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December Series Abs & Arms
You are purchasing these 4 classes: 12/6, 12/13, 12/20 & 12/27 plus a check-in.
$ 108.00
17 available
December Abs & Arms Drop-In
You are purchasing one class (and the recording) and a check-in.
$ 30.00
30 available

This Strength Building Class meets TUESDAYS 9-9:45AM. We’ll use free weights to strengthen our arms and learn to work with the breath to strengthen the abdominal wall. You’ll get stronger, more integrated, and feel great about yourself! A recording of the class is made available for 7 days to encourage review or self practice.

This is for you if:
— you have or want to prevent osteopenia/osteoporosis
— you want clear, safe guidance so you do not hurt yourself
— you understand the importance of investing in your long term health

You are entitled to a 15 min Check-In during this month to review or customize exercises. Contact me over email to set up.

Details

Start:
December 6 @ 9:00 am
End:
December 27 @ 9:45 am
Cost:
$30 – $108
Event Category:
0