Strong Women: Abs & Arms September
This Strength Building Class meets TUESDAYS 9-9:45AM. We'll use free weights and delve into our "Core," learning to work with the breath to strengthen the abdominal wall. You'll get stronger, […]
This Strength Building Class meets TUESDAYS 9-9:45AM. We'll use free weights and delve into our "Core," learning to work with the breath to strengthen the abdominal wall. You'll get stronger, […]
This is an open level Yoga class with a focus on improving your balance. Class time is 9-10am every THURSDAY MORNING for 4 weeks.
Join us for a magical performance of music and dance in the beautiful gardens of this historical Holyoke Museum. Choreographer Michelle Marroquin presents a program of original dances and familiar […]
This Strength Building Class meets TUESDAYS 9-9:45AM. We'll use free weights and delve into our "Core," learning to work with the breath to strengthen the abdominal wall. You'll get stronger, […]
This Strength Building Class meets TUESDAYS 9-9:45AM. We'll use free weights to strengthen our arms and learn to work with the breath to strengthen the abdominal wall. You'll get stronger, […]
This Strength Building Class meets TUESDAYS 9-9:45AM. We'll use free weights to strengthen our arms and learn to work with the breath to strengthen the abdominal wall. You'll get stronger, […]
A poetic investigation of resilience and fragility, growth and transition, emBodied wHoles fuses installation art, time-based choreography as well as improvisational response to materials, sound and site. You are invited […]